Supporting individuals to achieve a healthy lifestyle.

Do you want to have more energy, to lose weight or just have a healthier diet?

How can a personal nutritionist help you achieve these goals?

Book a FREE 15 minute discovery consultation.

“I work with individuals to develop personalised health and nutrition plans to help them achieve their fitness goals”

When it comes to fitness plans – there is no ‘one size fits all’.  What suits one person does not necessarily suit the next person.

I start with a thorough assessment of your current nutritional status as well as your food preferences, your lifestyle and any health issues you may have.

I use this information to develop a personalised nutrition plan tailored to your own particular needs. I work with you to develop realistic milestones so you can monitor progress and maintain motivation and momentum in achieving your goals.

As a registered Clinical Scientist, I can liaise closely with GPs, medical consultants, and other healthcare professionals to seamlessly support you.

Areas of expertise

Childhood Nutrition

Testimonials

  • Thank you so much. My blood pressure is the best it’s been for over a year

    Mrs DH (Warwick)

  • Anne is great at explaining complex issues in a meaningful and simple way, I now have a much better understanding of how our food impacts our health

    Ms DM (Sussex)

  • We are both planning to continue our weight loss….it’s a life plan now

    Mr & Mrs G (Reading)

  • Your recipe was very tasty and super easy to make...my husband didn’t even notice there was no added salt!”

    Mrs MB (Northumberland)

  • I’ve spent the last week taking on board a lot of your advice and enjoyed investigating! I’ve lost 2lbs! Thanks Anne, appreciate your hard work - and patience!

    Ms SB (Sussex)

  • Thank you very much Anne, for today, it is amazing how you combined biochemistry, nutrition and psychology knowledge into a powerful, transformational ball.

    Mrs MB (Hertfordshire)